BE POWERFUL.
Real Jiu Jitsu skills. Taught by women, for women.
Feel confident and in control by learning how to handle yourself in a fight.
BE POWERFUL.
Real Jiu Jitsu skills
taught by women, for women.
Feel confident and in control by learning how to handle yourself in a fight.
As a woman, learning self-defense is not easy.
Are you worried about:
- Stepping into a male-dominated space, where you are the only woman in class
- Having to practice moves in close contact with strange, sweaty men
- Getting overpowered or injured by male students who are too rough with you
- Feeling like you don't belong when male students avoid working with you
- Not being able to keep up because you've never done any martial arts before
- Being hit on or touched inappropriately by male students during class
As a woman, learning Jiu Jitsu is not easy.
Are you worried about:
- Stepping into a male-dominated space, where you are the only woman in class
- Having to practice moves in close contact with strange, sweaty men
- Getting overpowered or injured by male students who are too rough with you
- Feeling like you don't belong when male students avoid working with you
- Not being able to keep up because you've never done any martial arts before
- Being hit on or touched inappropriately by male students during class
DON'T WORRY,
WE'VE GOT YOU COVERED.
Women's Jiu Jitsu Program
No creeps, no worries.
Just women supporting women.
DON'T WORRY, WE'VE GOT YOU COVERED.
Women's Jiu Jitsu Program
No creeps, no worries. Just women supporting women.
More than just a workout — learn how to fight and discover what you're made of.
More than just a workout — learn how to fight, and discover what you're made of.
WHAT WILL I LEARN?
Self-defense that actually works.
You will learn what to do in realistic self-defense situations, such as:
- How to safely escape when you're being pinned down to the ground
- How to protect yourself from getting hit or being choked
- The most effective ways to incapacitate an attacker, even if they are bigger and stronger than you
WHAT WILL I LEARN?
Self-defense that actually works.
You will learn what to do in realistic self-defense situations, such as:
How to safely escape when you're being pinned down to the ground
How to protect yourself from getting hit or being choked
The most effective ways to incapacitate an attacker, even if they are bigger and stronger than you
HOW WILL I TRAIN?
Play games that teach you real fighting skills against resistance.
In a real fight, your opponent fights back.
Real skill comes from training against real resistance — not from just going through the motions with a cooperative partner.
Every session, you will play skill-development "games" with a resisting opponent.
You will learn how to stay calm under pressure and get the realistic experience you need to feel confident in your skills.
HOW WILL I TRAIN?
Play games that teach you real fighting skills against resistance.
In a real fight, your opponent fights back.
Real skill comes from training against real resistance — not from just going through the motions with a cooperative partner.
Every session, you will play skill-development "games" with a resisting opponent.
You will learn how to stay calm under pressure and get the realistic experience you need to feel confident in your skills.
WHAT WILL I ACHIEVE?
Discover the fighter within you.
Fighting is a skill that takes courage, commitment, and perseverance to achieve.
It's not easy to get started as a woman, but learning how to fight is a worthy challenge that can help us see what we are truly capable of.
There is a fighter within all of us, just waiting to be discovered.
WHAT WILL I ACHIEVE?
Discover the fighter within you.
Fighting is a skill that takes courage, commitment, and perseverance to achieve.
It's not easy to get started as a woman, but learning how to fight is a worthy challenge that can help us see what we are truly capable of.
There is a fighter within all of us, just waiting to be discovered.
Meet Your Instructor
Meet Your Instructor
Sally Chung
BROWN BELT
As women, we’ve all had experiences where we wanted to feel stronger and be more in control. Times when you wished you could have stood up for yourself, been more assertive, or felt more capable in the face of a threat.
When you learn how to fight, you become more powerful.
You can use your body to physically defend yourself and exert control over dangerous situations.
Martial arts gives us the opportunity to become stronger, more resilient, more capable versions of ourselves.
Unfortunately, it’s not easy for women to access this valuable skill. Most places that teach you how to fight are dominated by men and not always welcoming places for women to train.
I believe that women deserve to feel strong and powerful too.
My goal is to provide a safe and supportive space for women like you to learn how to fight, and
discover just how powerful you can be.
Sally Chung
BROWN BELT, BRAZILIAN JIU JITSU
As women, we’ve all had experiences where we wanted to feel stronger and be more in control. Times when you wished you could have stood up for yourself, been more assertive, or felt more capable in the face of a threat.
When you learn how to fight, you become more powerful. You can use your body to physically defend yourself and exert control over dangerous situations.
Martial arts gives us the opportunity to become stronger, more resilient, more capable versions of ourselves.
Unfortunately, it’s not easy for women to access this valuable skill. Most places that teach you how to fight are dominated by men and not always welcoming places for women to train.
I believe that women deserve to feel strong and powerful too.
My goal is to provide a safe and supportive space for women like you to learn how to fight, and
discover just how powerful you can be.
Frequently Asked Questions
Women's Program
-
When does the Women's Program take place?
The Women's Program currently meets every week on Thursday 11:00am-12:00pm, and Saturday 9:00-10:00am.
-
I'm interested in joining. How can I get started?
If you are interested in joining the Women's Program, click here to get started.
FREQUENTLY ASKED QUESTIONS
Women's Program
-
When does the Women's Program take place?
The Women's Program currently meets every week on Thursday 11:00am-12:00pm, and Saturday 9:00-10:00am.
-
I'm interested in joining. How can I get started?
If you are interested in joining the Women's Program, click here to get started.
